Ceylon Cinnamon

Authentic Spice Thyme - Ceylon cinnamon stick

Welcome to the Ceylon cinnamon information page.


Like very few would know, we have 2 distinctly different cinnamon products on the market and each has different benefits.

Why MSG is so Dangerous

Monosodium Glutamate crystals
MSG: A widespread and silent killer that’s worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now.

Different names for MSG

MSG is hidden in your food without you even knowing it.



Cinnamon Health Benefits

We find the evidence backed with hard research on why Cinnamon maybe the solution for blood sugar control, weight loss,

Himalayan Salt Health Benefits - Solay

Creating Natural Balance with Himalayan Salt. Even before the modern drugs were formulated, salt was already used by many homes to combat certain symptoms. The Himalayan salt provides beneficial all natural, free-harsh chemical remedies for different body condition.

Himalayan Crystal Salt: The Health Benefits

The health benefits of using natural Himalayan Crystal Salt may include:

Himalayan Salt

Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.

Industry influence found in food additive reports

(Reuters Health) - All of the notices U.S. regulators received to vouch for the safety of common food additives between 1997 and 2012 were submitted by people who had a vested interest in the outcome of those assessments, according to a study published in JAMA Internal Medicine on Wednesday.

Mineral salts, Anti-cacking agents, E Numbers

We blindly buy products with E numbers on it without knowing what they mean. This chart makes clear each product in the numbers starting E 500 to E 585. Items marked in red must be avoided as much as possible.

Monosodium glutamate information

Low fat and no fat milk products often contain milk solids that contain MSG and many dairy products contain carrageenan, guar gum, and/or locust bean gum.  Low fat and no fat ice cream and cheese may not be as obvious as yogurt, milk, cr