Sole (so-lay), which is the mixture of crystal salt and water is the called the soup of life. The German word sole came from the Latin word sol, which means the sun. So the brine solution is the fluid state of the sun or light energy. In this combination, balance is being achieved since the positive ions of the water surround the negative ions of the water and the negative ions surround the positive ions of the water. This causes the molecules to be hydrolyzed. This brine solution creates a 24-hour profound vibration to the body. The sole will bring back this energy pattern in our body that is decreasing when one is sick.
To create your own sole, loosely fill a glass with several Himalayan crystal salts. Then completely fill the glass with good spring water. Check if the crystals have been dissolved completely. If the crystals were dissolved, add some more crystal. You can be sure that the brine is already ready to be used when the water is no longer dissolving the crystals and they settle at the bottom of the glass. You can take one teaspoon full of the sole with 250 ml of water every morning with an empty stomach.
The brine solution provides a detoxifying effect on the body. For the skin, it helps minerals to be penetrated easily.
Here are the many uses of the Himalayan salt sole to provide natural remedy to the body.
1. Dental Hygiene. You can use the brine (undiluted) when brushing your teeth. You can also use it as a mouthwash. The solution prevents gum bleeding and bad breath.
2. Ear Infections. Using sole as eardrops will help in curing ear infections.
3. Acne. To lessen the acne, use a brine facial wash. To use Himalayan salt as face or body scrub, just mix the salt with a fragrance free, organic soap.
4. Foot Fungus. Soak your feet with the brine solution and see the difference.
5. Psoriasis. Take brine solution to the affected skin area and rub. Then allow the brine to dry.
6. Motion Sickness. To get the energetic balancing properties of the salt, make a pouch of salt and wear it around your neck.
7. Sore Throats. Gargle with warm sole solution. Don’t swallow the solution. This will ease your sore throat.
8. Balance Body PH factor. The sole helps in maintaining a balanced ph factor for the body. It can help in eliminating heavy metals in the body. Some of these metals are lead, arsenic, mercury and calcium. The salt has the ability to dissolve their molecular structures.
9. Menstrual complaints. If you are experiencing menstrual cramps, use a warm salt sachet for 30minutes. You can also get a cloth and dip it on the sole. Wring and put the cloth on your abdomen. Then cover it with towel and put a hot water bottle. Allow this for 30 minutes to get rid of the cramps.
10. Headaches. Use concentrated sole solution to massage the head and neck. For severe headaches, you can also apply a cold compress by combining1 teaspoon of sole to 1 tablespoons of cold water. Change as necessary.
11. Chronic Respiratory Illness. Asthma, sinusitis and bronchitis can be treated with brine inhalation therapy. Head a pot and add a minimum of 0.7 of salt with the boiling water. Cover your head with a towel and breathe in the brine steam. Do this for 10 to 15 minutes. The pollutants will be coughed out in about 30 minutes from inhaling the brine solution.
The solution also cures other skin irritations. It can also be used for other post-operative care, rheumatism, joint ailments and insect bites or wounds. It can also be used as sole bath. This will reactivate the body’s ability for self-healing and body’s electric current.