You’ll soon see why this is one of our most popular spice blends. This mixture ensures that there’s NO NEED FOR MSG because natural flavours are more than enough. Use Health ‘O Mat on any savoury food; including eggs, braai meat, stews, roasts and even popcorn! This mix of healthy spices makes just about anything taste so much better. 

A decent braai spice needs to explode with lots of different flavours. Authentic Spice Thyme’s Braai Spice contains a whopping 18 different herbs and spices! The catalyst for these—as with all our blends—is healthy Himalayan Salt. Braai Spice is versatile enough to use on chicken, seafood, beef and lamb. 

Give your food an Asian quality with our Chinese 5 Spice blend. This mix contains a great balance of Sichuan Peppercorns, Star Anise, Fennel Seeds, Cinnamon and Cloves. You’ll be pleasantly surprised at how these non-irradiated spices bring out the flavour of your meals.

Experience the taste of various different eastern countries with this blend of 13 herbs & spices. This authentic combination will set your curry dish worlds apart from others.

Looking for something a bit more spicy? Simply add chilli powder as required.

Himalayan Crystal Salt provides the human body with 84 essential minerals and trace elements absorbed at colloidal level. Unlike other variants, this salt is in no way contaminated. Add it to any of our spice blends to benefit from its natural properties. 

Rosemary herb parts, whether fresh or dried, are rich source of minerals like potassium, calcium, iron, manganese, copper, and magnesium. Potassium is an important component of cell and body fluids, which helps control heart rate and blood pressure.

Coriander seeds contain many plant-derived chemical compounds that are known to have been anti-oxidant, disease preventing, and health promoting properties.

The characteristic aromatic flavor of coriander seeds comes from the many fatty acids and essential volatile oils. Some important fatty acids in the dried seeds include petroselinic acid, linoleic acid (omega 6), oleic acid, and palmitic acid. In addition, the seeds contain essential oils such as linalool (68%), a-pinene (10%), geraniol, camphene, terpine etc. Together; these active principles are responsible for digestive, carminative, and anti-flatulent properties of the seeds.

Oregano contains an impressive list of plant derived chemical compounds that are known to have disease preventing and health promoting properties.
The herb parts contain no cholesterol; however, are rich source of dietary fiber, which helps to control blood cholesterol levels.
Oregano contains health benefiting essential oils such as carvacrol, thymol, limonene, pinene, ocimene, and caryophyllene. The leaves and flowering stem of the plant are strongly anti-septic, anti-spasmodic, carminative, cholagogue (help gall bladder secretion), diaphoretic (sweat production), expectorant, stimulant, and mildly tonic properties. Its decoction is taken by mouth for the treatment of colds, influenza, mild fevers, indigestion, stomach upsets, and painful menstruation conditions.

This herb has been used since long time in many traditional Indian and Chinese medicines as a remedy for cold, cough, bronchitis, etc.
Garlic oil has been used as a local applicant for "ring worm" (fungal dermatitis) infection of skin.
In modern medicine, this exotic herb is advised as health benefiting food for its anti-microbial, anti-cancer, anti-diabetic, and immune boosting and cholesterol-lowering properties.